Empty Nest Syndrome

I have taken a hiatus recently,a busy Summer doing alot of driving,getting work done where I live and doing some training for a new job which I thought would stop me thinking about the Empty nest only to find it was not for me!! My youngest child went away recently to do a course,the eldest is already away doing one.I was probably displaying classic symptoms of Empty Nest Syndrome,doing everything to keep busy and still getting little done!!Now I feel I am getting back to even keel, doing daily Tai Chi,meditation and taking photographs again! I am planning to restart teaching Tai Chi soon and will do zoom classes as well as classes at a venue near me,will let you know about them soon!So Here’s to anyone experiencing life changes of any kind,keep moving on moving on!!


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Published by carolinerainsford

I am Caroline Rainsford a Health Blogger and author of 'Health and Weight Management Teachings From The East' .I believe healthy eating habits ,exercise and self compassion are the keys to Health and weight management for all ages.Follow me on this blog to join in this healthy lifestyle community to engage your motivation and change !

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